On The Run…

On The Run 2017 / TiffanyAOlson.com

 

It’s a new season both literally and figuratively. Fall is upon us and the mornings are crisp and clear, the afternoons are sunny and filled with the sights of red, yellow and orange leaves as they are beginning to show us their glory. I love color and the slow switch from Summer to Fall couldn’t make me happier.

Along with the leaves changing my running routine has had a few adjustments this season as well. At the beginning of the year, I set my sights on racing my 1st Marathon in October. I  started the running process over again due to surgery in December. I set a big goal for myself so that I would be forced to get out the door and finally make this marathon dream a reality. So, I trained and in June I ran a half marathon to test the waters for my ability to continue to pack on the miles until I reached October.

Running this year has been harder for me not only physically but mentally. I finished the 1/2 marathon … barely and was discouraged at how much more difficult it was compared to last year. I trudged through the Summer months and came to the conclusion that my body just wasn’t ready for the push it was going to take to finish a marathon this year.

Several years ago I ran with a group of ladies that hit the pavement at 4:00 am Monday through Friday. When I began running again after treatment for my breast cancer they graciously offered for me to rejoin the group once again. Last year’s 1/2 marathon was something I needed to do on my own. I needed the time and space and the long country roads to process what I had been through and to relish in what my body was still able to do no matter what had happened.

Fall rolled around and it became overly apparent that I no longer needed so many hours on the road alone. I needed friendship, encouragement and accountability. For those of you who don’t know me, I love to run, but I am by no means quick. These girls are all faster than me and have been running consistently together for several years so it took some courage for me to ask if I could rejoin. The response was simple… we run at 4:00 am, if you are willing to show up, we will be there. I am willing.

What a difference it has made! I am always a proponent of doing things with others but sometimes I let insecurity or fear get in the way of stepping out or stepping into other people’s lives. I am running farther and faster than I was before and I have people who like to talk about running and who can celebrate the accomplishment of a 10 mile run on a Wednesday morning before 6:30 am.

There are four total runners in the group. 3 of us have our sights set on a full marathon at the end of April. I have already purchased the plane ticket… Our 4th runner in the group is actually the 1st. She has run The Boston Marathon 4 times and she said the other morning, “I really enjoy running. I sometimes find myself actually smiling while I am running down the road.” I am breathing too hard to smile but I know it will come in time.

With so many hard things going on around us in our daily lives or in our country as a whole, it’s good to seek out the small things that bring us joy. When our cup is full it is much easier to reach into the lives of others and lend a helping hand.

I am thankful for this new season, cool mornings, good friends and long runs.

Have A Fabulous Day My Friends!

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